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08 April, 2019

Sun Life Malaysia x The KettleBowl Massive Fitness Party : #TheKettlebowlTurnsTHREE

Happy World Health Day! 

This year's World Health Day was rather special for me because I actually did something that made me felt physically better, fitter and healthier. 

Sun Life Malaysia collaborated with The KettleBowl to reinvent the way we celebrate fitness and I was glad to be among the 500 participants to join their massive fitness party with a stellar line-up of instructors, each class presenting a unique workout experience.

"Brighter Lives Bike"

Sun Life Malaysia also collaborates with Biji-Biji, a social enterprise dedicated to sharing progressive ideas with everyone, to build greater awareness on energy consumption and promote green energy.
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At the event, I managed to try their Brighter Lives Bike, where I rode the bike and pedaled as much as I could to power a portable battery which would subsequently be donated to the less privileged. It is such a great initiative as the Brighter Lives Bike will be taken across the country to promote healthier living to all Malaysians. 
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"Release: Rise As One"

The fitness party kickstarted with a 90-minute special yoga gathering, conducted by 3 extremely talented yogis. It was fun learning from their different styles of practice while this special journey brought us a better understanding of our mind, body and soul.

Are you as excited as me when it comes to yoga? 

Another highlight of the fitness event was this short but highly anticipated stand-up comedy session 
by Kuah Jen Han. I always like his show with Douglas Lim, and was happy to see him here again!

"Sync: Move As One"

After the tummy tickling session, we were all ready for a 90-minute "Sync: Move As One" session combining Pop Pilates, HIIT, boxing and dance led by Maybelline, Chloe and Shaggy. It was my first time experiencing such unique session which united different fitness disciplines into one. Overall, it was a great time of moving to the beat as one with so many participants. 

Opps....I was caught on camera during the exercise!

The KettleBowl also managed to raise over RM6,000 worth of prizes to be awarded to the
Top 3 Male & Female athletes of The Kettlebowl Legacy Challenge #TKBLegacy2019!
Once again, congratulations to all the winners.

After hours of sweating, it was time to dig into yummy snacks at the food and lifestyle market where we saw plenty of booths by local brands including fitness wear, health products, protein drinks, car test drive etc.

My favourite was the low-calorie, low-fat ice cream from Calli. What a guilt-free indulgence!

Overall, it was a great experience of sweating it out with my friends on a pleasant Sunday morning. Let's live healthier lives by having more active and balanced lifestyles. Can't wait to join more fitness initiatives from Sun Life Malaysia!

For more information, please visit:
Sun Life Malaysia: @sunlifemalaysia_my
The KettleBowl: @thekettlebowl

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