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22 May, 2020

Ver5ion 马来西亚最新的健康,美容和时尚潮流的资讯与趋势就在这儿!

Ver5ion 今日正式宣布上线,其 www.ver5ion.com 网站正式投入使用。该数码平台宗旨在于让马来西亚人民更加得以了解世界各地的最新健康,美容,时尚潮流与穿搭风格的资讯。 

“我们很高兴与大家分享这个平台,我们希望马来西亚人民能从中发现自己,并鼓励大家通过此平台激发您的热情。Ver5ion 首席执行官 Veronica Lee 女士评论道:“根据马来西亚人民幸福索引报告,数据显示大幅下滑,因此我们相信通过此平台的内容可激发读者们找到诀窍以达到自己内心的平静”。 

Ver5ion 拥有七个专栏; 时尚、美容、生活方式、博客、Ver5ion 商店、探索和品牌。从各种不同类型的内容,可让读者获得另一番的数码体验。此平台与其他不同之处不仅仅在于提供内容或购物体验,Ver5ion 是一个混合形式的网站,并鼓励通过自我发掘和了解自己的品味和偏好。 

时尚
本专栏针对潮流趋势,服装搭配,名人风格,时尚建议,配饰和时尚更新进行了扩展,让您在每天的工作或娱乐中保持最佳状态。

美容
这专栏涵盖了从护肤品,化妆品、美发、美肌和美甲、香水和美容资讯的所有内容,使您看起来更加锐利,为迎向世界做好准备。

生活方式
本专栏向您提供有关美酒佳肴、健身与健康、娱乐、旅行与室内装饰、现代科技、生活指南和新闻报道的最新讯息,使您得以充分享受生活。

博客
这博客专栏涵盖了无数的主题,分享了来自我们内部和外部的重要信息。

Ver5ion 商店
属于我们的电子商务平台,让您可以购买自己喜欢的商品之余无需超额花费。

探索
在“探索”专栏里,您将能够发掘当前运行的隐秘交易、促销和特价销售。 另外,在这还可以节省很多购物费用!

品牌
这专栏中,我们可以浏览众多市面上的品牌,并使您对各种品牌和主题的看法多样化。

Ver5ion 包含丰富的内容,可提供有关不同生活主题的见解,例如基本的衣柜单品、热带温暖天气的时尚趋势、完整的化妆刷指南、每个妇女需要收听的 9 位授权播客、让您可以在MCO 期间与朋友一起玩的 9 款免费在线游戏和应用程序,等等。

“鉴于全球大流行危机,我们希望大家能保持乐观,并鼓励采取新的变革。 同时,我们衷心希望平台的文章能使大家及时了解最新情况,以实现自身改变以及该如何更好地发展自己。” Veronica Lee 女士说道。

为了庆祝 www.ver5ion.com 的推出,当客户购买其内部时尚品牌时,Ver5ionShop 将给予20%的特别折扣。 此促销适用于 Ver5ion 商店旗下所有类别的精选品牌,促销活动从 2020 年 5 月 15 日至 2020 年 6 月 14 日截至,在此期间,客户可以节省购物费用于上衣,短裤,裤裙(裙子+短裤),上衣,裤子,连衣裙,裙子和西装外套。

由于政府在此期间采取了严格的预防措施,Ver5ionShop 将暂时为巴生谷内的客户提供送货服务。 立即浏览 www.ver5ion.com 或在 Facebook (fb.com/ver5ion / fb.com/ver5ionshop) 和 Instagram (@ver5ion.official / @ver5ionshop) 上点赞并关注他们,以了解更多有关 Ver5ion 的信息。

20 May, 2020

3 Things To Think About When Choosing A New Car In Malaysia

When buying a new car, it is recommended that you spend no more than one-tenth of your annual salary on its purchase, according to personal finance website Financial Samurai. Still, this can add up to a sizeable investment on your part. Malaysians are known for spending more on cars. High import and sales taxes coupled with maintenance expenses and installment loan interest charges can mean you are often looking at speeding at least RM800 per month on car expenses. With it being such a large investment, it is important that you get it right when choosing a new car.

Whether it is a family-friendly hybrid vehicle for road trips across Malaysia or your daily transport for work in the city, here’s what you need to know when choosing a new car. 

Will You Buy New Or Used? 

New foreign-made cars are extremely expensive in Malaysia, so it is worth taking a look at your budget to ascertain if you can afford the high excise costs. In Malaysia, excise duty averages between 60 and 105 percent. If you are insistent on purchasing a new car, local brands such as Proton, Perodua, and Hyundai Malaysia can help you keep your costs down. You can also opt for a second-hand car. Before heading out to buy one, take the time to research the different vehicle models ratings by other drivers. With such high costs attached to buying new cars, the Malaysian market is flooded with second-hand options. This will help you identify a reliable and budget-friendly model. 

Can You Afford The Car And Its Aftercare? 

Besides the initial purchase price or monthly installments, you should be prepared to pay for road tax, auto insurance, petrol, parking and annual maintenance. The road tax in Malaysia averages RM90 yearly and is dependent on your engine capacity, region and car type. For instance, a saloon with a 1600 cc engine capacity and owned in the Labuan region is required to pay RM28 in road tax annually. 

Then there are the annual maintenance, repairs and insurance for your motor car. The road Transport Act 1987 stipulates that all motor car owners must have road tax and motor insurance. Some car models will also have different insurance costs. This also protects you from additional costs in the event you are involved in a road accident. Keep all of these costs in mind when deciding on what car to choose. 

Have You Done A Test Drive And Assessment Of The Car? 

In a recent survey, 39 percent of car buyers said the ride and handling of a vehicle was an important consideration when buying a new car. While its features may look great on paper, it is only by test driving a vehicle that you can experience these features in action. For instance, you'll want to look at how well the car handles turns and corners and how responsive its steering is. This can prove to be very useful in emergencies such as emergency braking. Other things to look for in your test drive include its braking, fuel economy and wheel bearings. 

You also want to ensure any cars you are considering have been checked by an independent repair shop, particularly if you are buying a second-hand car. Many second-hand sellers neglect to mention issues in an attempt to command a higher price on the car. Getting a certified second opinion makes sure there are no nasty surprises later. 

Buying a new car is truly a long term investment.
Therefore, you want to ensure you not only get the best price, but get the best car too.

16 May, 2020

[Online Shopping] Short Dresses from kis.net


Hi, lovelies! ❤ How have things been throughout the "new normal" period? As much as I start to miss going to shopping malls and shop for my favourite clothes, I have been actively shopping online given the recent months of staying at home 24/7. It all started from my recent hunting for floral formal dresses like the blue piece I am wearing above. 

Online shopping is pretty addictive, don't you think so? I have stumbled upon a lot of fashion sites and one of my most recent finds is this large clothing manufacturer website which offers plenty of stylish designs and constantly updates new merchandise for sale at a wholesale price. It focuses on delivering high quality and comfortable clothing with its fine tailoring process and well-cut designs. Most importantly, it is always ahead of trend!

When I was browsing for short dresses for girls, there are so many designs and styles that catch my attention. I guess I have spent hours just to browse this website because there are too many things to choose from! One of my favourites is the above midi white dress in lace design. It is such a sweet-looking piece and I guess it suits my usual style too :P 

I think the length is just perfect for me, but if you like something shorter like mini dress or longer like foot-length long dress, they have gotten you covered too. 

Another piece which  I would purchase for my next vacation is this loose sexy solid color forest dress which exudes some Bohemian vibes. Probably suitable as a casual wear under tropical weather. 

Apart from that, you can find all sorts of clothing here from swimwear and jumpsuits to dresses and even plus size clothing. Among the more popular categories are the casual dresses, formal dresses, and floral dresses. Don't worry about shipping, because they can ship internationally in a speedy manner.  

Happy shopping and enjoy wearing different outfits!

12 May, 2020

Coronavirus: The emerging physicians told to be the life-savers

Introduction

If things are according to routine, this situation of emergency occurs occasionally. Recently, when the phase of 10-hour working time was taking place, a Team 700 declaration was issued 9 times. All clients died, according to an emerging physician.

The physicians are the leading contenders in the department of pharmacy, and there is nothing in their practices that they may have analyzed for the complex situations they are witnessing frequently during this virus. The medical workplaces are now looking after 350 more clients, according to the recent interview given by the hospital panels.

Even though they have not been given that much of an importance, the COVID-19 patients are now highly dependent on these emerging doctors. Although the emergency room still works, however, most of the external admitted clients are taken away. The patients in extremely serious conditions are provided beds.

Going through the phase

During the earlier part of this eruption, the biggest question was the physicians who would provide the physician medical billing services to the affected people. As far as the affected people are concerned, one affected person makes everybody ill. Some of the clients may not have details about their illness, nor they may have the education. As a consequence, the objective of social distancing seems unheard of them.  

Consequently, if a physician has been set a task this big early into their career, it brings stress to them. Almost everyone that comes to the emergency room must go through the process of cannulation and bring on a ventilator. This usually is the objective of the ICU. However, they have a burden up their sleeves.

The clients require physician medical billing services that will take care of their blood pressure, a task usually completed by a physician billing specialist. However, there is an unavailability of those nurses. As a result, if the patients are not being provided the physician billing services that they require, it raises a few eyebrows. 

The physicians also inform us that it is just a myth that the aged people get affected by this. There are clients in their teenage life with no international traveling history or diseases. Alongside that, there was an aged man who was presented in the emergency room after he had a few symptoms of it. 

It is an astonishing disease, called Coronavirus.

The medical workplaces are provided twice the number of physician medical billing services. However, these services are already accessed completely. The entire services are used and the highest point will still take a long time. The most depressing aspect for them is the condition where not all of the patients who require physician billing services are not being given enough services.  

There is a whole different ball game when it comes to female physicians. They stay updated with their medical workplaces and emergency rooms after they have taken some rest, eat their food and look after their kids if they have. The necessities of life coincide with the stress they get frequently.

Often, if a hospital administrator looks after a client who has positive tests of COVID-19 they bring on PPE. When the administrator has completed their interactions, they use off the smock, equipment and they are carbonized. Usually, the physician billing specialist starts their working time wearing PPE, and does not take it off during the shift as you have to remain cautious.

  That has taken a little bit of the burden off their shoulders. Alongside that, these emerging physicians have been so much taking the responsibility, making an understanding that the provisions have been a long time coming. According to the physician’s perspective, their N-95 mask was used for a couple of days. Having said that, if these physicians are given publicity, it has to be seen whether it affects the medical workplaces surrounding them in terms of physician medical billing services.   

They say that once their shift is completed, many things go through their head emotionally and mentally. However, it is not the most important thing in the world right now. Their priority is focusing on their duties and saving the lives of patients. The entire scenario for these physicians is like driving a vehicle on a mountain road and your brakes stop working. The person does not have much to think, it is all about damage limitation so he can come down safely.

The physicians must be composed, confident and show maturity beyond their expertise. They discuss the aspects that are the most complex concerning what they implement. Alongside that, they agree that most of these implemented tasks may require a lot of analysis going forward.

According to these physicians, when a patient is brought to them in a severe condition, all they can see is the ventilator the person is put on and not the person. 

Being life-savers is something these emerging physicians never thought they would be in the initial part of their career.

11 May, 2020

How to calculate your child's BMI?

BMI; An overview:
BMI is categorized as the indication of body fatness as it is the measurement of weight and height of the individual. We cannot say that it directly measures body obesity, but according to researches, it correlates to direct measurement.For children, BMI is assessed through age and gender-specific charts. Growth patterns are different for genders so that charts are gender-specific.

To calculate the child's BMI:
The amount of fat and body weight is different for boys, and the levels keep on changing as they grow taller and mature. BMI calculator for kids is the frequently used fastest tool through which anyone can freely check BMI online. They assist you in screening whole body fat based on weight and height ratio of children.

BMI calculators:
Child BMI calculator is an extraordinarily smart way to have an idea about the body fat percentage, ranges for a healthy weight, and general health. Whenever you calculate your child's BMI, the most vital fact to remember is that it's not permanently concluding results in determining if your child is overheavy or obese.

How to use BMI calculators?
BMI calculator for Kids works on precise instructions. There are so many tools and each works on the same principle. Such tools demand you some information as an input and deliver you the required results as an output.

Input:
  1. You have to select the gender of your child. In any calculator, there will be two options (male or female).
  2. Tools will demand you to enter the date of birth of your child.
  3. Kids BMI calculator demands you to enter the height only in CM.
  4. Lastly, you have to enter the weight in kilograms.

Output:
  1. Once you have entered all the required information just hit the calculate button generally located at the end of the calculator.
  2. The calculator will give you BMI score and the percentile score
  3. Based on the score, calculators are functioned to tell if your child is obese underweight or normal.

BMI formula for kids 
Other than the calculators, some formulas can be used to calculate the BMI for children with ease. They provide you with the most precise results. Later on, you can take assistance from the BMI chart once you have the outcome.

BMI standard formula:
There is a standard formula to calculate child BMI:
  1. Weight ÷ (height x height) x 703.
  2. You have to put the weight of the child in pounds.
  3. The height of the child is required in inches for formula.
  4. You will have BMI when you will divide the weight by the height squared and then multiply that total by 703.
BMI metric formula:
To calculate fatness, there is another formula that is:
  1. Weight ÷ (height x height) x 10,000.
  2. Put the weight in kilograms but not in grams.
  3. Put the height in centimeters but not in meters.
  4. Now you can calculate the BMI when you will divide the weight by height squared and then multiply that total by 10,000.

BMI chart:
  • Kids' BMI chart is designed to tell you the health condition of your child according to the obtained percentile.
  • Underweight:  If the child obtained Less than the 5th percentile.
  • Healthy Weight:  The range for the healthy child is from 5th percentile - less than the 85th percentile
  • Overweight:The child will be considered overweight if the range is between 85th - less than the 95th.
  • Obese:Your child is obese if the attained score is equal to or greater than the 95th percentile.

To The End:
The BMI calculator for kids or formula is used to evaluate whether a child is underweight, normal, overheavy or obese. With the age of the children, the amount of fat in their body tends to change. It is the reason that BMI will fluctuate with time. Therefore, calculators are different for children and adults.

Such tools give you a hint about the health condition of your children. Still, before you conclude, you must visit a child specialist to have an expert opinion. Doctor if you are concerned about your child's growth.

According to some research, BMI cannot be taken as a good measure of healthy body weight. It depends on the weight and height of the child, not on body fat. If you want to know what body-weight is well thought-out as healthy, then you cannot rely on one type of measurement.

07 May, 2020

[BEAUTY] Review: Melix 72 Hours Intensive Hydrating Moisturizer

I always believe that having moisturized skin is very important prior to tackling any skin concerns such as wrinkles, acne, etc. That's why I will never skip my daily toner, moisturizer as well as day and night cream. But I gotta admit that sometimes I am lazy or feel too exhausted after a long day of work, and this is when a 3-in-1 Toner-Essence-Moisturizer comes in handy to make my skincare regime easier and more convenient!

Melix 72 Hours Intensive Hydrating Moisturizer (30g) 

Formulated with 8 different plant extracts, Melix 72 Hours Intensive Hydrating Moisturizer combines the functions of toner, essence and moisturizer to provide 72-hour long-lasting hydration for the skin. It is the lotion you need to have so you can save time and effort everyday! 

Dermalogically tested, some of the key ingredients that help in different skin aspects are: 
❤ Fomes Officinalis Extract - tighten and minimize pores
❤ DuraQuench™ and Imperata Cylindrica Root Extract - improve skin barrier function and moisturize skin 
❤ Helianthus Annuus Extract - protect against infrared and blue light

Overall, it is suitable for all skin types. Ideal especially for dry and sensitive skin. 

How To Use: 
Apply 1-2 drops to face and neck after cleansing, twice daily.
Remember to massage gently and avoid eye area.

Benefits:
 Moisturize, brighten, soothe skin
 Strengthen skin barrier
 Provide UV protection
 Anti-aging benefits
 Minimise pores
 Restructure cells
 Rich in antioxidants

Texture:
 The lotion feels gentle, moist and soft on the skin, without any irritation although I have some acne scars.
 Very lightweight and easy to absorb

See how it melts on the skin within seconds! 

Feel after use:
 It leaves the skin hydrated and smooth.
No greasy residue at all.
 
Scent: 
 It has a beautiful fragrant scent which I personally like.

Packaging: 
 The small pump bottle makes it easy for travelling 

Verdict:
This 3-in-1 Toner-Essence-Moisturizer is recommended for those looking for lightweight yet intense hydration.

Available at Melix online store: https://bit.ly/2WzNHOj
You can also contact their Customer Service for more details: https://melix.cc/inbox/ohfishiee

For more information, please visit:
Website: www.melix.com.my 
Instagram: @melix_malaysia

24 April, 2020

How to Recover Faster After a Tough Workout

We’re all familiar with the endorphin-fueled high that comes after a tough workout. In a twist of irony, the next morning is usually spent on the opposite end of the feel-good spectrum. Your body aches to the point where walking is just as challenging as yesterday’s burpees and you’re one annoyance away from cursing your personal trainer.

That’s because your body is now at the point where the real magic happens. Exercise tears your muscles apart, and recovery is when it puts them back together and makes them stronger for the next workout. You’re probably familiar with the process, so let’s move on to some pointers on how you can recover faster.

Hydrate

Through perspiration, your body loses a large amount of fluids during exercise. Ideally, you should be replacing it during the workout to ensure your performance, but doing it when you’re recovering is still a good idea. Water supports nutrient transfer as well as metabolic function, which in turn helps you get back in peak condition faster.

Eat Real Food

Those protein shakes and granola bars might give your muscles a healthy shot of amino acids, but they’re no substitute for a proper diet. Be sure to eat a balanced portion of fresh, real food that contains complex carbohydrates. Your body will use them to replenish your muscles and further improve the recovery process.

Rest and Relax

Exercise is proof that you can have too much of a good thing. You need to give your body time to fully and properly recover, which is as simple as spending a few hours resting and relaxing. No less important is getting your 7-8 hours of shuteye per night, which is when your body recovers fastest. Sometimes, injuries like herniated discs can make things even more frustrating as you can’t head back to the gym until you’ve fully recovered. The right mattress can alleviate pressure and help you get exercise-ready sooner. Remember that stress is detrimental to recovery, so a bit of relaxation is well-deserved and shouldn’t be avoided.

Get a Massage

Massage therapy aids in breaking up scar tissue and reducing muscle pain. Granted, it can be expensive. Perhaps you can make an agreement with your partner to trade massages. In any case, your blood circulation will improve and you’ll feel completely relaxed, which is all the more helpful in speeding up the recovery process.

Stretch

Whether by grabbing the foam roller or following a routine on your workout app, stretching is key to loosening up the muscles and stimulating blood flow. It also helps to prevent pain and injuries. Just like hydrating, you should aim to stretch immediately after your workout, which will cool your body down and bring your heart rate back to normalcy.

Take an Ice Bath

Ice baths or contrast water therapy (alternating between cold and hot baths or showers) are a mainstay in many athletes’ routines. Not only do they speed up recovery, but they’re also purported to reduce pain and prevent injury. The idea is that these kinds of therapy flush out waste products in your muscle tissue by constricting and dilating blood vessels.

Get a Mental Workout

While a little less concrete than other solutions, a bit of mental exercise is said to be hugely beneficial for recovering athletes. This can include meditation, deep breathing and visualization exercises. In any case, they’ll reduce your stress and anxiety, which has both mental and physical benefits that are relevant to recovery.

Remember that prevention is better than cure. Following a routine that makes time for recovery is the best way to ensure that you gain the most out of every workout.
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